Head Trash Clearance

These sessions are where all the clearance action happens. Perhaps you’ve tried using the 5 Step Process on your own and now you feel that you need some help dealing with some of the bigger stuff that’s affecting you. Or maybe, you just prefer having someone else take care of things for you.

These sessions are ideal for helping with

  • clearing fears and phobias
  • reducing anxiety
  • clearing stress triggers and stressful feelings
  • reducing feelings of overwhelm
  • challenges around confidence or self-esteem
  • insomnia and sleep issues
  • clearing traumas and negative emotional events
  • relationship problems or breakdowns
  • lack of focus or direction in life, or feelings of being stuck or trapped

Choose from simple sessions or one of the Head Trash Clearance Programmes.

Working with you has been amazing and life-changing!

Thank you x

The sessions have been amazing!

After some of the clearing I could feel immediate changes and as we went through the sessions I noticed that my head trash was disappearing, some of the learnt behaviours and beliefs had just gone. Stuff I had literally been carrying around for years.

I felt like weights had been lifted and I could truly move forward.

Lou

Mindfulness Teacher

Head Trash Clearance Sessions

Just as it says on the tin, these sessions are exactly that; as much of our time together as possible is spent on clearing out your head trash. A typical session lasts around 45 minutes depending on what issues emerge and when we reach a suitable stop point. This means they may even go on longer – perhaps an hour.

These sessions take place over the phone or via Skype.

Head Trash Clearance – 1 Session    £99

Head Trash Clearance – 3 Sessions  £275

I had to let you know how things have been since our Head Trash session yesterday.

Firstly I felt instantly calm and in control and confident as soon as the session finished and I kept this with me all evening.
When I woke up this morning, rather than feeling the usual slightly depressed and overwhelmed I actually felt happy and raring to get on with the day,I have had a great day today, confident, got loads done, and totally believe that anything I want to do, I can!

Thank you so much, you are some kind of genius!

Selena

Entrepreneur

Let’s Work Together, Properly!

Head Trash Clearance Kick Start

This programme is to help you to kick-start your head trash clearance journey. If you’re the kind of person who likes to have someone show you the ropes and get things going for you, this is for you.

Find out more about Head Trash Clearance Kick Start

This programme starts the minute you book when you receive your very own Head Trash Clear Out prep book. This will help you to prepare for our first session by getting you to think about what your head trash is. I want you to get the very best out of our time together and this book helps you to get fully prepped so that we’re ready to start the clear-out ASAP. Some of my clients tell me that just going through this book alone helps to create some clarity… and that’s before we’ve even started! Oh and did I mention that you’re getting some aural treatments thrown in too? This really means that you get the chance to clear away some of your emotional intensity BEFORE we start… which will enable us to go much deeper with our clear out.

The sessions on this programme are a bit longer than my one-off head trash clearance sessions and that’s because we’re going to be going deeper with the work we do together and we need more time to explore what’s coming up for you. And we’ll get a lot more clearance done!

During our time together, we’re going to unpick your head trash and start clearing it out. To speed things along, you’ll be getting some of your own head trash clearance homework too. You don’t have to do it: you could just leave it to me, but it will mean that we’ll get a lot more done and you’ll notice a bigger difference. You’d be silly not to.

In between sessions, I’ll be available in case you need me via email. You’ll be experiencing some pretty big changes in either subtle or life-changing ways, but just know this: you are not alone, I’ll be there for you for your first month of head trash clearance so that you can get going with confidence.

Here’s what’s included

  • A copy of my “Clear Your Head Trash” book (kindle version)
  • Head Trash Clear-out prep book
  • 4 x 75-minute sessions
  • Unlimited email support for one month
  • Includes 4 audio clearance mp3 sessions: Stress, Anxiety, Depression & Overwhelm [worth £50]

Additional audio products will be provided if I’ve got something that I think will help you (this depends on what you’re experiencing so I can’t guarantee it!)

Head Trash Clearance Kick Start £450

Head Trash Clear Out 

This programme takes the Kick Start programme to the next level The Head Trash Clear Out is ideal if you’re facing some head trash challenges that you really need to get sorted and you think you need more than just a kickstart.

Find out more about Head Trash Clear Out

So, what’s different?

For starters, the four sessions are 2.5 hours instead of just over an hour. These longer sessions mean that we get to go a lot deeper with our clearance work and get much more clearance done. You’re getting more than twice the session time in this programme.

You get extra resources to support you on your head trash clearance journey. To help you feel confident about using the Head Trash Clearance method and to get the best results I also include the Head Trash Clearance Method online course which includes lots of videos and audios that you can access any time. This means that we can spend more time clearing during our time together, and you don’t need to worry about making notes or getting distracted from the work we’re doing together.

I also include four 30-minute check-in calls. This is just for us to touch base and check that things are moving forward as you want them to. We can plan these in, or if you need to speak to me, then just send me a message and I’ll fit you in as soon as I can.

I’ve extended the email support to two months so that I’m around to offer you the help if you need it. I want you to get the best results.

Here’s what’s included

  • A copy of my “Clear Your Head Trash” book (kindle version)
  • Head Trash Clear-out prep book
  • Personal Clearance Plan
  • 4 x 2.5-hour sessions
  • 4 x 30-minute check-in calls
  • Unlimited Support By Email or Text for TWO MONTHS
  • Head Trash Clearance Method Course [worth £199]
  • Includes 4 audio clearance mp3 sessions: Stress, Anxiety, Depression & Overwhelm [worth over £50]

Head Trash Clear Out £950

Head Trash Clearance Mindset Reboot

This is the ultimate Mindset Reboot programme. Think of this as resetting your factory settings – just like on your phone! So that you’re all raring to go at optimal clarity and focus. If you’re looking for total transformation, then this is it!

Find out more about Head Trash Clearance Mindset Reboot

In this programme, we are going to leave no stone unturned. Not only will we clear out all the head trash that is holding you back, but we will clear the way forward so that you can crack on with achieving your bold and ambitious plans.

This builds on the Head Trash Clear Out in two ways;

More sessions! I’ve included 2 extra Head Trash Clearance Session and 2 extra check-in calls. This means that we could be looking at a 3-month period of total transformation, which means we get the chance to take a look at all aspects of your life: not just the bit that’s causing you problems right now, but those incessant patterns that keep repeating themselves time and time again.

I’m including a new session in this programme: the Self Sabotage Clearance Session. These powerful sessions uncover your sources of subconscious self-sabotage that are affecting you in your life. The goals that keep eluding you or the things you keep messing up in your life. These can be addressed in the sabotage clearance sessions. I’m including two of these because once you’ve had one, you’re going to want another!

Here’s what’s included

  • A copy of my “Clear Your Head Trash” book (kindle version)
  • Head Trash Clear-out prep book
  • Personal Clearance Plan
  • 6 x 2.5-hour head trash clearance sessions
  • 2 x Self-Sabotage Clearance Sessions
  • 6 x 30-minute check-in calls
  • Unlimited Support By Email or Text for THREE MONTHS
  • Head Trash Clearance Method Course [worth £199]
  • Includes 4 audio clearance mp3 sessions: Stress, Anxiety, Depression & Overwhelm [worth over £50]

Head Trash Clearance Mindset Reboot £1750

OMG!

What a powerful transformative experience…Wow! It’s pretty intense and I still feel kinda weird in the head – it’s like the white noise and internal chatter has been subdued!

Michelle

Director

Thank you for the session on Friday. I had my first good night sleep in ages and woke up Saturday really refreshed.

Mark

Finance Director