So you’re up for clearing some head trash?

I can help you in any number of ways and the right thing for you will depend on a few things;

  1. How much support you feel you need
  2. How much time and effort you’re willing to put into your clearance journey
  3. How much you’re willing and able to invest in your head space

At one end, we have the cheap and cheerful DIY approach… this is where you buy the book where you can find the instructions so that you can get on with doing the clearance work yourself.

Then there are meditation mp3s that you can buy so that you can experience head trash clearance through listening to someone else go through the clearance method for you. There is a whole range for you to choose from here.

If you need or want more, then check out my online programs and live events. Or, hire me for some private sessions… this is where I work with you one-to-one to help you to unpick what’s going on in your head AND help you to clear it.

Have a look below and see what takes your fancy.

DIY Style


The best place to start here is to read my book Clear Your Head Trash. Everything you need is in here. If you get stuck you can listen to the podcast to get extra tips, insights and strategies for creating some head space.

Buy the book

MP3 Sessions

If you want a short cut then how about audio products that you can listen to on your phone?

These highly targeted mp3 sessions are all super-affordable which means you get the benefit of us doing some of the clearance work for you but for the fraction of the price of a one-to-one session. It’s a win-win!

Prices start at $19.

Online Programmes

For added support, you might prefer our range of online programmes.

Designed to help you to achieve certain outcomes, these programmes are a blend of audio sessions, workbooks and videos that you can work through at your own pace.

Prices start at $99


In Person

Live Events

We run live events and workshops either in-house within organisations or as public events.

If you’re interested in having us come into your place of work, then check out our Workplace Workshops.

If you want to see whether we have some live events near you, then check out our Events page.

Head Trash Coaching

Head Trash Coaching sessions are different to Head Trash Clearance sessions in that we don’t actually do any clearance work.

We offer TWO types of sessions; Head Trash Coaching and Head Trash Clearance Coaching.

Sessions start at $99.

Head Trash Clearance

Head Trash Clearance sessions are all about clearing head trash.

Head Trash Clearance is pretty life-changing, and to get the best results at least 2 or 3 sessions are recommended.

Sessions start at £99.