by Alexia | Feb 7, 2014 | Podcast
Are you breathing properly? A while ago, I remember being really taken back when someone who I’d pretty much just met, told me that I wasn’t breathing properly. Aside from the strangeness of the comment, I was surprised for 2 reasons How could they...
by Alexia | Feb 3, 2011 | Uncategorised
One of the main challenges with trying to raise awareness of a new technique is that people find it hard to get their heads around it or they doubt its effectiveness. So it’s at times like this that someone else’s story always helps. I’m enormously...
