Calm your mind in 10 days

Calm your mind in 10 days

Would you like to calm your mind in 10 days? If you do you’re in the right place! Podcast: Play in new window | Download (Duration: 12:55 — 17.7MB)Subscribe: Apple Podcasts | Android | RSS If you follow this podcast and the blog you’ll know that the...
How to calm your mind

How to calm your mind

Do you wonder how to calm your mind so that you can sleep more easily, think clearer or simply have less inner chatter? Well this podcast episode is for you! I used to have a head full of noise, chatter and general messiness. And now I don’t. Certainly not to...