Busting Bad Beliefs

Busting Bad Beliefs

Have you got bad beliefs? The beliefs that we hold determine how we experience the world, and yet, many of them are BAD BELIEFS; beliefs that limit us and hold us back. In today’s podcast, I share with you a technique from Reflective Repatterning that you would...
The Head Trash Cycle

The Head Trash Cycle

The head trash cycle will help you to understand where head trash comes from. And if you have a better understanding as to where it comes from then you will have a much better chance of regaining control over it and showing it the door. The thing about head trash is...
Why you struggle to increase your fees, with Ken D Foster

Why you struggle to increase your fees, with Ken D Foster

Not charging what you’re worth and raising your fees is a widespread issue experienced by so many people who offer professional services. So, I thought that this would be a great place to start for my Head Trash Unpicked series. As part of this show, I’d...
Where does head trash come from?

Where does head trash come from?

Do you know where your head trash comes from? Or, let’s put it another way; do you know what creates it? In today’s show that’s what I hope to answer for you. It is my hope that by understanding where your head trash comes from, you are in a better...
What is head trash, anyway?

What is head trash, anyway?

When deciding whether or not you need to clear any head trash, a good place to start is knowing out what it ACTUALLY is. Because it’s only then that you can start trying to figure out whether you have any and what it looks like exactly. So that’s what I...