by Alexia | Sep 13, 2013 | Podcast
In today’s show I want to help you to reduce procrastination in your life so that you get all that stuff done that will help your life to be awesome. In last week’s show I spoke to Productivity expert and coach, Grace Marshall about procrastination and we...
by Alexia | Sep 6, 2013 | Podcast
To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a productivity expert to help me out. Grace Marshall is head coach and chief encourager at Grace-Marshall.com and author of...
by Alexia | Aug 30, 2013 | Podcast
Start a head trash clearance to do list? What is that? … is that what you’re thinking? I’m not surprised! You might not like this but.. I want you to start a new to-do list! But this one is for all that head trash that you need to clear. You can...
by Alexia | May 29, 2013 | Articles
If you think this is a silly idea, first hear me out. We have to-do lists for everything else in our lives and yet we neglect to have a plan for clearing up our own mind. We have shopping lists, work project lists, household chores list, and yet the part of us that is...
by Alexia | Oct 16, 2012 | Articles, Treatments
At times I feel like I have total control over what I’m doing and things are going great; I’m in the flow! Then other times I feel like my to-do list is some kind of nasty gloopy bacteria that multiplies fiendishly quickly into a pile of yicky mess that I daren’t go...